How to use it:
1. Open main device and remote control battery cover
2. Insert battery to the main device and remote control. Close the battery cover. Ensuring that the positive + polarity of each battery is facing upward and are correctly inserted as per internal marking.
3. Put the main device on the electrode pad.
4. Tear off electrodes pad affixed to the body
5. Press On button of the main device.
6. press increase the strength to start exercise.